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 “In the beginners mind are infinite possibilities, in the experts mind very few.”

Zen Master Sunryu Suzuki Roshi

“Don’t analyses! Don’t analyses

Don’t analyese your mind.!

Don’t grasp! Don’t grasp!

Don’t grasp your own mind!

Don't correct! Don’t correct!

Trying to correct or modify just makes your mind contrived.

The fabricating mind obscures your essential nature.”

Longchen Rabjam

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Resting the watcher in awareness, there is a vivid emptiness

Free from colour, free from material substance

 Not forming the thought "It is empty!"

That is the moment of seeing the nature of mind.” 

Chokgyur Lingpa

Sea rise

“Clear mind is like the full moon in the sky.

Sometimes clouds come and cover it,

but the moon is always behind them.

Clouds go away, and then the moon shines brightly.

So don't worry about clear mind: it is always there. When thinking comes,

Behind it is clear mind.

When thinking goes, there is only clear mind. Thinking comes and goes,

comes and goes.

You must not be attached to the coming or the going.”

Zen Master Seung Sahn